Weigh In record (no journal entry) for 15 December 2019
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1171 kcal
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Fat: 76.00g | Prot: 18.33g | Carbs: 103.32g.
Breakfast: Бахетле Сметанник, Billa Картофельные Лодочки с Сыром и Курицей , Слоеная. Dinner: Красный Октябрь Шоколад Алёнка. more...
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Losing 2.1 kg a Week
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