Weigh In record (no journal entry) for 15 December 2019
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61.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1663 kcal
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Fat: 54.80g | Prot: 15.62g | Carbs: 127.73g.
Breakfast: Кофе (из Молотых Зерен), Даниссимо Творожный Десерт Тирамису. Lunch: Zatecky Gus Пиво Светлое, Lay's Чипсы. Dinner: Слобода Майонез Оливковый 67%, Магнит Венигрет Овощной . Snacks/Other: Чай с Молоком, Вино Сухое. more...
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Gaining 0.2 kg a Week
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NNL71377's Weight History
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