Weigh In record (no journal entry) for 15 December 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1034 kcal
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Fat: 40.50g | Prot: 50.45g | Carbs: 121.66g.
Breakfast: MGI Mealionaire Vanilla Mealionaire Vanilla. Lunch: B.J. Bawang Merah Goreng, Daging Babi, Buncis, Telur Rebus, Mie. Dinner: Kerupuk Makanan Ringan, MGI Mealionaire Vanilla Mealionaire Vanilla, pempek vera. Snacks/Other: Pisang Goreng, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Jeruk Keprok, Selai Kacang Halus (dengan Garam), Cireng. more...
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Losing 0.7 kg a Week
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verahuang94's Weight History
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