Weigh In record (no journal entry) for 14 December 2019
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101 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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506 kcal
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Fat: 28.32g | Prot: 45.14g | Carbs: 16.72g.
Breakfast: Mirtilos, Leite de Amêndoas, Morangos. Lunch: Walmart Queijo Mussarela, Bimbo Rap10 Tradicional, Alface, Peito de Frango, Nestlé Creme de Leite. more...
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Losing 0.6 kg a Week
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Ninha DantasM's Weight History
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