Weigh In record (no journal entry) for 14 December 2019
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73.3 kg
Lost so far: 4.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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390 kcal
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Fat: 5.31g | Prot: 28.95g | Carbs: 54.41g.
Breakfast: Colun Leche Descremada, Livean Jugo en Polvo. Lunch: Soprole Yoghurt Proteínas +, Vivo Jalea, Lucchetti Tallarines 78. Dinner: Soprole Flan de Caramelo, Clara de Huevo, Consomé de Pollo. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Colun Leche Descremada, Livean Jugo en Polvo 0% Azúcar, Livean Jugo en Polvo. more...
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Losing 2.1 kg a Week
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pacitathieller's Weight History
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