Weigh In record (no journal entry) for 14 December 2019
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1342 kcal
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Fat: 50.26g | Prot: 58.29g | Carbs: 163.66g.
Breakfast: Melitta Café sem Açúcar, Leite Integral. Lunch: Tomates Vermelhos, Arroz Branco, Feijão Tropeiro, Contra-filé. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 1.4 kg a Week
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Maria Giselda's Weight History
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