Weigh In record (no journal entry) for 13 December 2019
|
84.4 kg
Lost so far: 11.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
1081 kcal
|
Fat: 48.33g | Prot: 56.25g | Carbs: 105.52g.
Lunch: Dare Breton Multigrain Crackers, Tuna in Water (Canned). Dinner: 14" Pepperoni Pizza, Panera Bread Greek Salad (Half). Snacks/Other: Plum. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|