體脂34.7 骨骼肌25.1
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64.7 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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257 kcal
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Fat: 23.00g | Prot: 13.00g | Carbs: 0.90g.
Lunch: Böklunder Rostbratwurst. more...
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Gaining 7 kg a Week
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