|
HEUTE wird nicht gewogen..🤭
|
68.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
2153 kcal
|
Fat: 114.59g | Prot: 53.93g | Carbs: 218.52g.
Breakfast: Kräutertee. Lunch: Kräutertee, Tassimo Cappuccino, Zucker, Bohnensalat, Fjördens Bratheringsfilets, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Zwergenwiese Zwiebelschmelz, Aldi Frischkäse-Fass, Bauernbrot, Clementinen. Snacks/Other: Crunchips Paprika, Orangen, Seeberger Nuts'n Berries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|