Weigh In record (no journal entry) for 14 December 2019
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84.3 kg
Lost so far: 3.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1142 kcal
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Fat: 41.05g | Prot: 35.85g | Carbs: 48.81g.
Breakfast: Pretto Сыр Рикотта, Авокадо Авокадо, Dr. Korner Хлебец 7 Злаков, 365 Дней Хлебцы Хрустящие Пшеничные , Кофе. Lunch: Кальмар Отварной, Салат Овощной с Маслом. Dinner: Вино Красное Сухое. more...
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Gaining 2.1 kg a Week
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Дормидондовна's Weight History
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