Weigh In record (no journal entry) for 14 December 2019
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51.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1476 kcal
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Fat: 53.14g | Prot: 48.89g | Carbs: 203.35g.
Breakfast: Чудо Молоко, Банан, Уже Готово Гречка Отварная с Маслом. Lunch: Карусель Сухари Ржаные, Цех 85 Пирог Курник. more...
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Gaining 0.7 kg a Week
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