Weigh In record (no journal entry) for 14 December 2019
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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113 kcal
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Fat: 0.61g | Prot: 1.81g | Carbs: 25.79g.
Breakfast: Spremuta d'arancia, Caffè Espresso. more...
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Losing 0.3 kg a Week
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entusiasmo!'s Weight History
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