Weigh In record (no journal entry) for 14 December 2019
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56.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1211 kcal
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Fat: 50.07g | Prot: 54.95g | Carbs: 117.41g.
Breakfast: Café, LU Petit Beurre. Lunch: Auchan Banane, Auchan Baguette de Pain Classique, Babybel Mini Babybel, Carrefour Bio Poêlée de Légumes Grillés, Flanchet de Boeuf (Coupé à 0 Cm Matières Grasses), Planta Fin Beurre. Dinner: Pineau des Charentes, Taillefine Yaourt aux Fruits 0% Fraise. Snacks/Other: Merguez, LU Petit Prince. more...
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Losing 0.4 kg a Week
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botakely's Weight History
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