Weigh In record (no journal entry) for 14 December 2019
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76.7 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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31 kcal
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Fat: 0.16g | Prot: 0.38g | Carbs: 7.24g.
Breakfast: Caffè Espresso, Zucchero di Canna, Herbalife Aloe Concentrato alle Erbe, Zucchero di Canna, Caffè (dalla Moca). more...
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Losing 0.7 kg a Week
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