Weigh In record (no journal entry) for 14 December 2019
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99 kg
Lost so far: 43 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1671 kcal
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Fat: 123.79g | Prot: 120.49g | Carbs: 11.88g.
Lunch: Vicos Колбаса Свиная Новая. Dinner: Огурец (с Кожурой), Брест-Литовск Масло Сливочное 82,5%, Лук, Говяжий Фарш. more...
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Losing 0.7 kg a Week
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Mortisfera's Weight History
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