Weigh In record (no journal entry) for 14 December 2019
|
84.8 kg
Lost so far: 55.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
1745 kcal
|
Fat: 111.30g | Prot: 99.75g | Carbs: 86.66g.
Breakfast: Green Ray Кукуруза, Яичница. Lunch: Чебуречье Чебурек Классический с Мясом. Dinner: Мираторг Карпаччо из Мраморной Говядины, Сыр с Плесенью, Мираторг Стейк "Стриплойн" из Говядины. Snacks/Other: Окей Камамбер. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamikasaRU's Weight History
|