Weigh In record (no journal entry) for 14 December 2019
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100.9 kg
Lost so far: 12.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1050 kcal
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Fat: 62.50g | Prot: 102.76g | Carbs: 13.43g.
Breakfast: Hochland Сыр Плавленый "Чизбургер", Кофе (из Молотых Зерен), Княгинино Молоко 1,5%, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Зеленый Чай, SPAR Салат с Языком, SPAR Филе Лосося на Пару. more...
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Gaining 9.1 kg a Week
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HerbaFresca's Weight History
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