嗯~泰國是美食之都,去了8天 天天放縱自己。回來後要自覺了😅😅😅
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57.9 kg
Lost so far: 14.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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433 kcal
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Fat: 21.88g | Prot: 22.05g | Carbs: 38.13g.
Breakfast: 蘋果, 無糖豆漿, 水煮蛋, 烤地瓜, Kirkland 無調味核桃. more...
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Gaining 3.2 kg a Week
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Comments
噢,這個成績讓人感到,確實有給她努力認真吃 👍👍👍
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14 Dec 19 by member: pengfen
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14 Dec 19 by member: tinalin77
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