Jlayman800's Journal, 03 Mar 13

It's time to get back to it.
115.7 kg Lost so far: 1.4 kg.    Still to go: 24.9 kg.    Diet followed: Poorly.

View Diet Calendar, 03 March 2013:
1549 kcal Fat: 70.69g | Prot: 65.97g | Carbs: 169.01g.   Breakfast: coconut milk, egg, Beef Steak (Lean Only Eaten), Sugar, Coffee (Brewed From Grounds), Tortilla. Lunch: French dip, Onion rings, Ice tea. Dinner: Oil Popped White Popcorn, Kit Kat Candy Bar. more...
Gaining 0.1 kg a Week

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Jlayman800's Weight History


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