Weigh In record (no journal entry) for 03 March 2013
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79.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 68.45g | Prot: 133.19g | Carbs: 160.49g.
Breakfast: Walnuts, Dried Cranberries, Almond Breeze Original Unsweetened Non-Dairy Beverage, Old-Fashioned Oats, Cuban Guava Puff Pastry. Lunch: Mediterranean Salmon Salad. Dinner: Chunk Light Tuna in Water (Pouch). Snacks/Other: Gold Standard 100% Whey - Strawberry Banana, Baby Carrots, Almond Milk. more...
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Gaining 0.2 kg a Week
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marm0ora's Weight History
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