Weigh In record (no journal entry) for 13 December 2019
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57.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1272 kcal
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Fat: 50.73g | Prot: 52.45g | Carbs: 158.19g.
Dinner: Nescafe Sade, Karmen Krokantlı Fındık Kreması, Sarı Tatlı Mısır, Karışık Yeşil Salata, Makarna, Mantarlı Tavuk Sote. more...
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Losing 0.9 kg a Week
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mavisinsen's Weight History
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