Weigh In record (no journal entry) for 13 December 2019
|
66.4 kg
Lost so far: 18.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
1073 kcal
|
Fat: 63.96g | Prot: 93.07g | Carbs: 32.37g.
Lunch: Brócolis Cozido, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Abobrinha. Snacks/Other: Royal Gelatina Zero, Panqueca Doce - Cetogênica, Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa . more...
|
Gaining 11.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|