Weigh In record (no journal entry) for 13 December 2019
|
50.6 kg
Lost so far: 6.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
1288 kcal
|
Fat: 45.84g | Prot: 56.04g | Carbs: 163.01g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca). Lunch: Zucca Cotta, Macinato di tacchino (Secondo facile :3). Dinner: Lidl Vele di Mare, Esselunga Zucca Cotta al Forno. Snacks/Other: Mulino Bianco Torta Pan di Stelle, Sammontana Amando con Latte di Mandorla, Haribo Rotella di Liquirizia, Mandarancio, Lotus Caramelised Biscuit, Motta Panettone. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|