Weigh In record (no journal entry) for 13 December 2019
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50.6 kg
Lost so far: 6.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1288 kcal
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Fat: 45.84g | Prot: 56.04g | Carbs: 163.01g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca). Lunch: Zucca Cotta, Macinato di tacchino (Secondo facile :3). Dinner: Lidl Vele di Mare, Esselunga Zucca Cotta al Forno. Snacks/Other: Mulino Bianco Torta Pan di Stelle, Sammontana Amando con Latte di Mandorla, Haribo Rotella di Liquirizia, Mandarancio, Lotus Caramelised Biscuit, Motta Panettone. more...
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steady weight
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La Barbara's Weight History
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