Weigh In record (no journal entry) for 13 December 2019
|
59.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
1504 kcal
|
Fat: 73.88g | Prot: 66.63g | Carbs: 141.14g.
Breakfast: Eti Lifalif Müsli Bar Kuru Yemişli. Lunch: Kepekli Beyaz Peynirli Tost. Dinner: Pirinç Pilavı, Yoğurt Çorbası, Taze Fasulye, Beşamel Soslu Tavuk. Snacks/Other: Süt, Eti Paykek Şekl-İ Şahane. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mon mothma's Weight History
|