Weigh In record (no journal entry) for 13 December 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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765 kcal
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Fat: 30.22g | Prot: 33.39g | Carbs: 91.15g.
Breakfast: Succo d'arancia, Rapunzel Muesli alla Frutta, Miele, Mila Skyr Mila. Lunch: Olio Extra Vergine di Oliva, Ricotta (Latte Intero), Wasa Fit. Snacks/Other: Banana. more...
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Losing 6.3 kg a Week
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cmarconi1's Weight History
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