Weigh In record (no journal entry) for 13 December 2019
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75.1 kg
Lost so far: 2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1702 kcal
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Fat: 47.89g | Prot: 56.35g | Carbs: 260.99g.
Breakfast: AH Creamer Staafjes, Suiker, Dolce Gusto Lungo, Jumbo Magere Yoghurt, Jordans Crunchy Naturel. Lunch: Gesneden Ham, Plus Pistolets Wit, Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+. Dinner: AH Frietsaus, Frieten, Snack Fan Mexicano, Kroket. Snacks/Other: Haribo Bananas, Koffie met Melk, Dommelsch Bier, Mandarijn, Pink Lady Appels, Bolletje Zoute Pepsels. more...
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Gaining 0.7 kg a Week
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stelviomissie's Weight History
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