Weigh In record (no journal entry) for 13 December 2019
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72.1 kg
Lost so far: 9.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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432 kcal
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Fat: 12.02g | Prot: 14.00g | Carbs: 73.96g.
Breakfast: Поджаренный Белый Хлеб, Жареное Яйцо. Lunch: Борщ. Snacks/Other: Мандарины. more...
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steady weight
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Olgamarta1's Weight History
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