Weigh In record (no journal entry) for 13 December 2019
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1286 kcal
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Fat: 37.45g | Prot: 136.20g | Carbs: 39.29g.
Breakfast: Здоровый Стиль Хлебцы Ржано-Гречневые, Карат Плавленый Сыр. Lunch: Птицефабрика Зеленецкая Биточки Казачьи. Dinner: Светлое Пиво, Магнит Креветки Королевские. more...
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Losing 3.5 kg a Week
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Anastasiya03081988's Weight History
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