Weigh In record (no journal entry) for 13 December 2019
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77 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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634 kcal
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Fat: 39.29g | Prot: 48.74g | Carbs: 20.53g.
Lunch: Кокосовое Печенье, Солянка Сборная Мясная, Кофе Эспрессо, Бургер Кинг Крылья (5), Бургер Кинг Салат Коул Слоу. more...
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Losing 0.5 kg a Week
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HeartofGold42's Weight History
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