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babs-muc
Journal
03 Mar 13
babs-muc's Journal, 03 Mar 13
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Weigh In record (no journal entry) for 03 March 2013
66.7 kg
Lost so far:
2.4 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2013:
832 kcal
Fat: 26.35g | Prot: 47.06g | Carbs: 113.67g.
Breakfast:
Fettarme Milch, Espresso.
Lunch:
Tartarpfanne mit Gemüse.
Dinner:
Rohschinken, Ananas.
Snacks/Other:
Walnüsse, Trauben & Beerensaft, Apfel.
more...
2036 kcal
Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 9 hours.
more...
Losing 1.1 kg a Week
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babs-muc's Weight History
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