Weigh In record (no journal entry) for 13 December 2019
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58.9 kg
Lost so far: 21.4 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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486 kcal
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Fat: 44.59g | Prot: 17.57g | Carbs: 2.38g.
Breakfast: Яйцо, Олейна Масло Растительное , Честный Выбор Сосиски Куриные, Хохланд Плавленный Сыр Грибная Корзинка Ассорти. more...
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Losing 1.4 kg a Week
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