Weigh In record (no journal entry) for 13 December 2019
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99.1 kg
Lost so far: 42.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1641 kcal
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Fat: 136.95g | Prot: 91.09g | Carbs: 4.66g.
Breakfast: Евроопт Копчёная Свинная Грудинка. Dinner: Спартак Шоколад Горький Элитный 90%, Куриные Крылышки с Кожей, Брест-Литовск Масло Сливочное 82,5%. more...
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Losing 0.7 kg a Week
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Mortisfera's Weight History
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