Weigh In record (no journal entry) for 13 December 2019
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64.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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413 kcal
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Fat: 16.48g | Prot: 9.00g | Carbs: 55.16g.
Breakfast: Крекеры, Белый Город Молоко 2,5%, Кофе с Молоком и Сахаром, The Muesli Мюсли Запечённые с Яблоком. more...
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Losing 2.8 kg a Week
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Ксю Куз@'s Weight History
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