Weigh In record (no journal entry) for 13 December 2019
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76 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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388 kcal
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Fat: 17.00g | Prot: 27.26g | Carbs: 31.09g.
Breakfast: Pepaya. Lunch: Telur Rebus, Kerupuk Beras, Sup Ayam, Ikan Tongkol Goreng. more...
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Gaining 0.4 kg a Week
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tiaraalknz's Weight History
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