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35.3
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67.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1643 kcal
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Fat: 101.63g | Prot: 97.78g | Carbs: 88.45g.
Breakfast: 紅燒豬蹄, 拿鐵咖啡. Lunch: 炸雞排, 7-11 蒸地瓜, 豆腐, 炒青菜. Dinner: 炸豆皮, 白飯, 高麗菜, 水煮肉片, 豆腐, 老妹的灶下 無糖花生醬, 小番茄（葡萄形狀）. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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