Weigh In record (no journal entry) for 13 December 2019
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68.2 kg
Lost so far: 16.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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599 kcal
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Fat: 22.66g | Prot: 32.15g | Carbs: 70.67g.
Breakfast: 生煎包, 光泉 無糖豆漿, 煎雞蛋, 安佳 起司片 (21克), 黑糖饅頭. more...
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Losing 0.7 kg a Week
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candy11.20's Weight History
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