Weigh In record (no journal entry) for 12 December 2019
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55.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1682 kcal
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Fat: 67.51g | Prot: 30.98g | Carbs: 259.16g.
Lunch: Coca-Cola Coca-Cola sin Azúcar, Damasco, Chef Aceite Maravilla, Dole Lechuga Costina, Tomate Verde, Palta Hass, Arroz Blanco (de Grano Largo, Cocido), Porotos Granados. Dinner: Chef Aceite Maravilla, Marraqueta sin Miga, Palta, Frutillas, Arándanos, Plátano. Snacks/Other: Plátano Maduro. more...
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1772 kcal
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Exercise:
Boxing - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Elliptical - 31 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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BárbaraBarra's Weight History
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