wolff.lycienne.20's Journal, 12 Dec 19

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Weigh In record (no journal entry) for 12 December 2019

65.6 kg Lost so far: 24.4 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2019:

1316 kcal

Fat: 48.37g | Prot: 115.24g | Carbs: 88.21g. Breakfast: Kaffee. Lunch: Leichter Genuss Körniger Frischkäse 0,1% Fett, Harry Eiweißbrot Low Carb, Kaufland Gutsschinken. Dinner: Schwip Schwap Ohne Zucker, Mettbrötchen, Fleischkäsebrötchen. more...

1736 kcal

Exercise: Dance (slow step) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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wolff.lycienne.20's Journal, 12 Dec 19

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wolff.lycienne.20's Weight History