Weigh In record (no journal entry) for 12 December 2019
|
71.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
1106 kcal
|
Fat: 33.57g | Prot: 42.17g | Carbs: 159.78g.
Breakfast: Mama Mancini Pizza Margherita. Lunch: Rote Paprika, Aldi Datteltomaten. Dinner: Gemüsesuppe. Snacks/Other: Vanillekipferl, Kaffee mit Milch. more...
|
Losing 2.1 kg a Week
|
 Comments
Moin Falke, hast du gut im Heimflug verloren 😂
12 Dec 19 by member: Pinguin1512
|
Moin Moin Falke, starte gut ins Wochenende ;-)
12 Dec 19 by member: Jenniii-25
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
falke 113's Weight History
|