Weigh In record (no journal entry) for 12 December 2019
|
64 kg
Lost so far: 18.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
968 kcal
|
Fat: 24.86g | Prot: 99.51g | Carbs: 128.94g.
Breakfast: Soprole Yogurt Batido Light Frutilla, Plátano, Frutillas, Té Supremo Te. Lunch: Tomates, Zumo de Limón, Pepino (Pelado), Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Zumo de Limón, Tomates, Lechuga, Pechuga de Pollo a la Plancha. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paupeque's Weight History
|