galuh diesti's Journal, 03 Dec 19

Weigh In record (no journal entry) for 03 December 2019
73.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:
893 kcal Fat: 38.53g | Prot: 49.21g | Carbs: 94.58g.   Breakfast: Lemon, Tahu Isi. Lunch: Sinti Bumbu Pecel, Asinan. Dinner: Ayam Masak Merah, Sayur Lodeh. Snacks/Other: Fitbar Chocolate. more...
2414 kcal Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...

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galuh diesti's Weight History


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