Weigh In record (no journal entry) for 12 December 2019
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106.1 kg
Lost so far: 43.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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781 kcal
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Fat: 33.70g | Prot: 35.20g | Carbs: 81.50g.
Breakfast: McDonald's Trio Mini Viennoiseries, Dolce Gusto Café au Lait. Lunch: Sodeb'O Pizza Style Chorizo Poivrons Grillés. more...
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Losing 0.5 kg a Week
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josee513's Weight History
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