Weigh In record (no journal entry) for 12 December 2019
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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269 kcal
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Fat: 7.77g | Prot: 9.95g | Carbs: 40.05g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Sopraval Pechuga de Pavo Asada, Unimarc Media Palta, Lider Pan Pita Blanco. more...
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Gaining 0.2 kg a Week
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