Weigh In record (no journal entry) for 12 December 2019
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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122 kcal
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Fat: 10.30g | Prot: 5.06g | Carbs: 2.43g.
Breakfast: Café, Sturla Mix de Semillas Chia, Sesamo y Girasol, Café. more...
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Gaining 6.3 kg a Week
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Sebastian_72's Weight History
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