Weigh In record (no journal entry) for 12 December 2019
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72.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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697 kcal
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Fat: 25.75g | Prot: 71.44g | Carbs: 40.13g.
Breakfast: Кофе (из Молотых Зерен), Energy Diet Коктейль Ваниль. Lunch: Куриные Грудки (Запеченые), Вареное Яйцо. Snacks/Other: Чай, Коммунарка Шоколад Горький Десертный с Начинкой "Столичный" Элит. more...
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Losing 0.2 kg a Week
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Elena Polivaya's Weight History
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