Weigh In record (no journal entry) for 12 December 2019
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64.6 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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764 kcal
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Fat: 25.86g | Prot: 28.69g | Carbs: 102.29g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Marque Repère Haricots Verts Extra Fins, Pain Blanc Grillé, Carrefour Courgettes Cuisinées à la Provençale. Dinner: Choux Blanc, Poivrons Rouges Doux. more...
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Losing 1.2 kg a Week
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Gwladys79's Weight History
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