Weigh In record (no journal entry) for 12 December 2019
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50.6 kg
Lost so far: 6.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1465 kcal
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Fat: 60.24g | Prot: 61.06g | Carbs: 174.52g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Milbona Fiocchi di Latte senza Lattosio, Zucca Cotta. Dinner: Esselunga Zucca Cotta al Forno, Scottona Hamburger. Snacks/Other: Mulino Bianco Torta Pan di Stelle, Ikea Italia Panettone Cannella e Frutti di Bosco, Lotus Caramelised Biscuit, Mandarancio, Lotus Caramelised Biscuit. more...
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Losing 2.8 kg a Week
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La Barbara's Weight History
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