Weigh In record (no journal entry) for 12 December 2019
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84.9 kg
Lost so far: 2.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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526 kcal
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Fat: 25.83g | Prot: 30.29g | Carbs: 44.07g.
Breakfast: Рот Фронт Конфета Батончик, Простоквашино Масло Сливочное 72,5%, Геркулес Овсяные Хлопья, Яйцо, Белый Город Молоко 3,2%, Сахар, Красная Цена Сыр Гауда, Творог 9%. more...
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Gaining 1.9 kg a Week
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violet1310's Weight History
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