Weigh In record (no journal entry) for 12 December 2019
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
143 kcal
|
Fat: 0.95g | Prot: 7.33g | Carbs: 28.24g.
Breakfast: Esselunga Arrosto di Pollo, Mela, Certossa Fette Biscottate Integrali, Zymil Latte Scremato senza Lattosio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chichi71's Weight History
|