Weigh In record (no journal entry) for 12 December 2019
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57.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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871 kcal
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Fat: 32.02g | Prot: 89.38g | Carbs: 48.93g.
Breakfast: Dr. Nature Brown Rice Cracker, Rimi Soolatud Lõhefilee, White Pro Яичные Белки, Жареное Яйцо. Lunch: Leibur Rukkipala Koorikleib, Rannamõisa Kanakintsuliha. Dinner: Дорадо. more...
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Losing 0.4 kg a Week
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Зазелька's Weight History
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